What TO Expect
Every new clients first steps are the initial consultation and the Assessment where we will discuss and Assess the following
- Personal Training Goals
- Orthopedic Measurements
- Health & Injury History
- Training Experience
- Desired Schedule
I'm in the best shape of my life after all the hard work and consistency!
Stronger than I've ever been in my life. You helped me get to and maintain 7% body fat!
How & Where We train
To keep a commitment alive we both need to show up.
Whether you come to us or we to you, we have the Tools (Barbell, Dumbbells, Sled , Bands) to make the Training experience better than a Gym experience
We have a 10,000 sq ft facility in the Design District in Miami, FL. 3850 N Miami Ave. Miami, FL 33127.
Get StartedCustom Programing
You guarantee a Commitment We will guarantee Results. Let’s consolidate your needs into one custom program covering the following:
- Strength & Power
- Hypertrophy
- Conditioning
- Mobility
- Rehab
- Nutrition
- Increase Weight Loss
- Recovery
Eric knew exactly how to create a specialized program for my body.