What TO Expect
Every new clients first steps are the initial consultation and the Assessment where we will discuss and Assess the following
- Personal Training Goals
- Orthopedic Measurements
- Health & Injury History
- Training Experience
- Desired Schedule
I'm in the best shape of my life after all the hard work and consistency!
![](https://storystrongtraining.com/wp-content/uploads/2024/06/Alessandra-training2a.jpg)
Stronger than I've ever been in my life. You helped me get to and maintain 7% body fat!
How & Where We train
To keep a commitment alive we both need to show up.
Whether you come to us or we to you, we have the Tools (Barbell, Dumbbells, Sled , Bands) to make the Training experience better than a Gym experience
We have a 10,000 sq ft facility in the Design District in Miami, FL. 3850 N Miami Ave. Miami, FL 33127.
Get StartedCustom Programing
You guarantee a Commitment We will guarantee Results. Let’s consolidate your needs into one custom program covering the following:
- Strength & Power
- Hypertrophy
- Conditioning
- Mobility
- Rehab
- Nutrition
- Increase Weight Loss
- Recovery
![](https://storystrongtraining.com/wp-content/uploads/2024/06/CUSTOM-PROGRAMING.jpg)
Eric knew exactly how to create a specialized program for my body.
@arosafitness
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